How To Instant Pot Black Eyed Peas
Black-eyed peas hold a special place in Southern cuisine, symbolizing good fortune and prosperity. Traditionally cooked for hours on the stovetop, they can now be whipped up in an instant pot in a fraction of the time. This guide will walk you through the effortless steps to create a hearty and flavorful pot of black-eyed peas in your trusty Instant Pot.
Ingredients You’ll Need:
- 1 pound dried black-eyed peas, picked over and rinsed
- 6 cups chicken broth or water
- 1/2 onion, chopped
- 1 celery stalk, chopped
- 1 green bell pepper, chopped
- 1 ham hock (optional, for extra flavor)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional, for a touch of heat)
Step-by-Step Instructions:
1. Rinse and Sort the Peas: Rinse the black-eyed peas thoroughly and pick out any debris or stones.
2. Add Ingredients to the Instant Pot: Place the rinsed peas, chicken broth or water, onion, celery, green bell pepper, ham hock (if using), salt, pepper, and cayenne pepper (if desired) into the Instant Pot.
3. Secure the Lid and Set the Timer: Lock the lid in place and set the Instant Pot to “Pressure Cook” on high pressure for 25 minutes.
4. Natural Pressure Release: Once the cooking time is complete, allow the pressure to release naturally for 10 minutes.
5. Quick Release Remaining Pressure: After the natural release, carefully release any remaining pressure using the quick-release valve.
6. Check for Tenderness: Open the lid and check the peas for tenderness. If they are still firm, cook for an additional 5-10 minutes under pressure.
7. Season and Serve: Remove the ham hock (if used) and season the peas to taste with additional salt and pepper as needed. Serve hot with your favorite sides.
Tips for Perfect Black-Eyed Peas:
- Soaking the Peas: Soaking the peas overnight can reduce cooking time and make them more digestible.
- Use Good-Quality Broth: The broth you use will greatly impact the flavor. Opt for a flavorful chicken or vegetable broth.
- Don’t Overcook: Overcooked peas become mushy. Monitor the cooking time and adjust as necessary.
- Add Vegetables of Your Choice: Feel free to add other vegetables like carrots, corn, or okra for a more colorful and flavorful dish.
Variations on the Classic:
- Smoked Black-Eyed Peas: Add a smoky flavor by using smoked ham hocks or smoked paprika.
- Spicy Black-Eyed Peas: Increase the cayenne pepper or add a few jalapeño peppers for a kick.
- Vegan Black-Eyed Peas: Omit the ham hock and use vegetable broth for a plant-based version.
Accompaniments for Black-Eyed Peas:
- Cornbread
- Collard Greens
- Fried Chicken
- Mashed Potatoes
- Coleslaw
“Finishing Touches” for a Flavorful Dish:
- Butter or Bacon Grease: Add a pat of butter or a drizzle of bacon grease for richness.
- Vinegar or Lemon Juice: A splash of vinegar or lemon juice brightens the flavors.
- Fresh Herbs: Sprinkle with fresh parsley, cilantro, or thyme for an aromatic touch.
The Art of “Hoppin’ John”:
In the Lowcountry of South Carolina, black-eyed peas are often paired with rice to create the iconic dish known as “Hoppin’ John.” To make Hoppin’ John, simply add 1 cup of long-grain rice to the Instant Pot along with the other ingredients. Cook on high pressure for 20 minutes, then follow the natural and quick pressure release steps.
Frequently Discussed Topics
Q: How long do I need to soak the black-eyed peas before cooking?
A: Soaking is not necessary, but it can help reduce cooking time and improve digestibility. Soak the peas in water overnight or for at least 4 hours.
Q: Can I use frozen black-eyed peas?
A: Yes, you can use frozen black-eyed peas. Add an extra 5 minutes to the cooking time.
Q: How do I store leftover black-eyed peas?
A: Store leftover peas in an airtight container in the refrigerator for up to 4 days. You can also freeze them for up to 3 months.